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Pork and Wild Rice Chili

 

Going to the game? You'll score with this hearty dish.

It's an easy one-course meal that will have tailgate partiers rushing back for more!

Recipe courtesy of:   California Wild Rice Advisory Board

Makes 6 Servings

 

1

pound boneless pork loin, cut into ½ inch cubes

2 Cans (14 ½ ounce) chicken broth
1 onion, chopped 1 Can (18 ounce) white kernel corn, drained
1 Teaspoon oil 2 Cups shredded Monterey Jack cheese (optional
1 Teaspoon crushed oregano 11/2 Cups shredded Monterey Jack cheese (optional
1/2 Teaspoon crushed oregano 6 springs cilantro (optional)
1/2 Cans (14 ½ ounce) chicken broth    

 

 

In large saucepan, sauté pork and onion in oil over medium-high heat until onion is soft and pork lightly browned. Add cumin, oregano, wild rice, chicken broth, corn and green chilies. Cover and simmer 45 minutes or until rice is tender and grains have puffed open. Serve garnished with cheese and cilantro, if desired.

 

Nutrition per serving (without Monterey Jack cheese and cilantro): 301 cal; 37 g carb; 26 g pro; 7 g fat (20% cal from fat); 35 mg chol; 5 g fiber; 902 mg sod.

 

 

 

 



Gibbs-California Wild Rice P. O. Box 387 Live Oak, CA 95953 (800) 824-4932 (530) 695-1612  Fx (530) 695-1039 info@gwrice.com